Dizziness, balance issues, and a constant sense of unsteadiness can interfere with everyday life. Simple activities like walking, turning your head, or even standing up may feel difficult. Vestibular Rehabilitation is a structured form of care that focuses on restoring balance, reducing dizziness, and improving coordination.
At Ellerslie Physiotherapy & Wellness in Edmonton, Alberta, this service is designed to help individuals regain control over their movement and feel steady again during daily activities.
Vestibular Rehabilitation is a form of physiotherapy that focuses on the inner ear and its connection to balance and spatial awareness. The vestibular system plays a key role in helping your body understand position and movement.
When this system is affected, it can lead to:
This service uses targeted exercises and movement-based techniques to help your brain adapt and compensate for these changes.
A common cause of brief spinning sensations is triggered by head movements.
Inner ear conditions that may cause sudden dizziness and imbalance.
Ongoing balance issues following a head injury.
Reduced stability that increases fall risk in older adults.
Persistent symptoms without a clear cause that affect daily life.
Your first visit includes a detailed evaluation of your symptoms, balance, eye movements, and coordination. This helps identify the root cause of your dizziness or instability.
A structured plan is created based on your condition. Exercises may include:
Exercises are adjusted over time as your body adapts. The goal is to retrain your brain and body to work together more efficiently.
Used mainly for BPPV, these movements help reposition particles in the inner ear to reduce spinning sensations.
Improve your ability to focus on objects while moving your head.
Enhances stability and reduces the risk of falls.
Repeated exposure to certain movements helps reduce sensitivity over time.
You may benefit from this service if you notice:
Ignoring these symptoms can lead to reduced mobility and confidence in daily tasks.
Each session focuses on improving your balance and reducing symptoms step by step.
Consistency plays a key role in achieving noticeable changes.
Choosing the right clinic matters when dealing with balance-related concerns. At Ellerslie Physiotherapy & Wellness, the focus is on clear communication, structured care, and measurable progress.
The approach is practical and focused on helping you return to normal daily activities with greater confidence.
With consistent care, many individuals notice:
These changes can make everyday tasks easier and more manageable.
It is important not to wait too long if you are dealing with dizziness or balance issues. Early care can help prevent symptoms from becoming more disruptive.
If your symptoms have lasted more than a few days or are affecting your daily routine, it may be time to consider Vestibular Rehabilitation.
If you are dealing with dizziness, balance problems, or unsteadiness, help is available at Ellerslie Physiotherapy & Wellness.
Call today to schedule your visit and take the first step toward improved stability and movement.
Ellerslie Physiotherapy & Wellness
📍 10638 Ellerslie Rd SW, Edmonton, AB T6W 0C3
📞 (587) 735-4325
The duration varies depending on the condition. Some people notice changes within a few sessions, while others may require several weeks.
Yes, exercises are carefully guided and adjusted based on your comfort level and condition.
Many individuals see a significant reduction in symptoms, though results depend on the underlying cause.
In most cases, you can book directly without a referral.
Yes, home exercises are an important part of the process and help support progress between visits.
Copyright 2026 Ellerslie Physiotherapy & Wellness. All Rights Reserved. Designed & Developed By CONVIRZON